Zumba dance fitness

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Dance to great music, with great people, and burn a ton of calories without even realizing it. Zumba. Strong by Turn your passion for Zumba ® into a career and join the largest fitness family on the planet. Become an Instructor.

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Zumba ®. Perfect For. Everybody and every body! Each Zumba ® class is designed to bring people together to sweat it on.. How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.


Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party, for everybody and every body. Want to burn calories and have fun? Then Zumba is for you. The Zumba® Fitness-Party is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive/5().
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Zumba is a fun aerobic workout that mixes in dance moves. Find out what to expect from Zumba classes.

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Zumba is dance fitness classes that are fun, energetic, and make you feel amazing. Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Seattle Dance Fitness is excited to bring Hip Hop Kids Dance Fitness to after school programs in the Greater Seattle area! HHK is best described as a weekly after school DANCE PARTY featuring kid-friendly hip hop and pop routines! Each week we break down the steps and add games and fun dance .

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